Some of my students have been dancing with me for several years. One student in particular has come a very long way in her movement as well as her Contemporary dance maturity, Yvonne soo. Through one of her experiences in combination with a variety of movement tasks I gave her, she found herself lost in creation, hence the birth of this piece. “This piece takes inspiration from the pain we experience in life, when one is defeated due to self- confidence being challenged, and also fear of the uncertainties in life. Graham Technique comes naturally in this piece demonstrating the sensations and emotions that come from within. The choreography takes dancers from the process of feeling helpless to getting back up and finally reaching the state of tranquility “ Yvonne Soo